π― Remember: AI is a collaborator, not evidence.
Use it to test and sharpen your thinking, not to replace your sources or judgement.
AI can be useful in research and essay writing when the task is clear and the limits are clear. It can help you explore possible questions, organise notes, compare arguments and get feedback on structure. It cannot replace reading the sources, checking the evidence, or deciding what your argument should be.
AI can help you identify what to investigate, but it is not the academic source for what the literature says. If AI suggests a source, locate and read the original source and verify that it supports the claim before citing it.
Sometimes the appropriate decision is not to use AI: for example, when it adds little value, would replace the reasoning you need to practise, or is not permitted for the assessment. Follow assessment permission, disclosure and privacy guidance and the detailed verification guide.
Use AI for generation, critique, transformation and organisation. Use your course materials, library databases, primary sources, data and lecturer guidance to establish what is true, relevant and acceptable for the assignment.
This guide shows practical ways to integrate AI into a student research workflow whilst maintaining academic integrity and producing work that is genuinely your own.